New York City, United StatesDay-by-day itinerary · PDF

New York City 7-Day Itinerary

Your days in New York City, planned in order: sights, meals and getting-around notes, with day trips and local spots where New York City has them.

days planned
7days planned
scheduled stops
42scheduled stops
day trips
14day trips
sections
9sections
$34USD · one-time purchase

PDF · ~10,700 words · 1.03 MB · Last Updated September 2026

Who it's for

Is the 7-day itinerary right for you?

  • 01

    A first visit of about a week, where you want the order of things worked out

  • 02

    Travellers who would rather follow a plan than assemble one from dozens of tabs

  • 03

    Pairing the city with day trips without losing a day to logistics

What's inside

Contents of this guide

Everything below is counted from this edition, last updated September 2026.

Day by day

  1. Day 1Midtown Icons
  2. Day 2Lower Manhattan and the Brooklyn Bridge
  3. Day 3Lower East Side, Chinatown, SoHo and the Village
  4. Day 4Central Park and the Upper West and East Sides
  5. Day 5Harlem and Morningside Heights
  6. Day 6Chelsea, the High Line and Hudson Yards
  7. Day 7Brooklyn Day

Sections

  1. 1

    Day-by-day plan

    7 days · 42 stops
  2. 2

    Welcome to Your New York City Adventure

    How to Use This Itinerary · Best Time to Visit

  3. 3

    Pre-Trip Essentials

    Getting Around · Packing Essentials · Travel Tips

    61 entries
  4. 4

    Hidden Gems & Local Secrets

    Secret Viewpoints · Where Locals Go

    9 entries
  5. 5

    Best Photo Spots

    6 entries
  6. 6

    Self-Guided Walking Tours

    Lower Manhattan Colonial and Revolutionary Trail · Lower East Side and Chinatown Bites · Chelsea Galleries and the High Line · Free Tours by Foot · Municipal Art Society Tours · Big Onion Walking Tours

  7. 7

    Day Trips from New York City

    14 entries
  8. 8

    Late Night New York City

    Bars · Clubs · Late Night Dining

    11 entries
  9. 9

    Quick Reference Guide

    Restaurant Recommendations · Top Attractions

    64-row table

A look inside

Named in the New York City 7-day itinerary

A sample of what the guide names, taken word for word from the guide itself.

Day trips covered

  • Dia Beacon and Beacon, Hudson Valley
  • Cold Spring and Hudson Highlands
  • Bear Mountain State Park
  • Tarrytown and Sleepy Hollow
  • West Point
  • Storm King Art Center
  • Woodbury Common Premium Outlets
  • North Fork Wineries
  • +6 more

Local spots covered

  • Brooklyn Heights Promenade
  • Gantry Plaza State Park
  • Tudor City Overlook
  • Four Freedoms Park
  • The Elevated Acre
  • Jefferson Market Garden
  • Grand Central Whispering Gallery
  • Roosevelt Island Tramway
  • +1 more

Compare

All New York City guides

Each guide covers a different part of the trip. Prices are what you pay today.

GuideBest forInsidePrice
7-Day Itinerary ViewingA full week, planned7 days planned · 42 scheduled stops$34
3-Day Weekend ItineraryA long weekend3 days planned · 18 scheduled stops$24
Family Travel GuideTravelling with kids32 family attractions · 5 sections$29
Food & Restaurant GuideEating well10 local dishes · 18 places to eat$24
Budget & Money-Saving GuideSpending less1 free or cheap pick · 6 cost lines$19
Complete BundleEverything, for lessAll 5 guides$79saves $51

How it works

From checkout to your trip in minutes

  1. 1

    Check out

    Pay securely with Stripe. There is nothing to subscribe to.

  2. 2

    Download

    Get the PDF straight away. The link is emailed too and stays in your account.

  3. 3

    Use it anywhere

    Read it on your phone offline, on a tablet, or print it.

Questions

Before you buy

What exactly do I get?

A PDF file. Your download link appears as soon as payment completes, is emailed to you, and stays available from the Orders page of your account.

Can I use it on my phone without a connection?

Yes. Once downloaded, the PDF opens in any PDF reader on a phone, tablet or computer with no connection needed, and it prints cleanly if you prefer paper.

How current is it?

This edition was last updated in September 2026. Opening hours, prices and transport schedules change, so confirm anything time-sensitive before you rely on it.

What if it is not what I needed?

Every guide is covered by a 30-day money-back guarantee. Request a refund within 30 days of purchase.

Read the refund policy
How is this different from the free New York City pages on opentravelguide.com?

The guide is built from the same research. The website is free and organised by topic for browsing; the guide puts it into one downloadable document arranged for planning and using on the trip.

Browse the free New York City pages
Is this guide included in the bundle?

Yes. The New York City Complete Bundle contains this guide and the other four, as the same PDFs sold individually.