Tehran, IranDay-by-day itinerary · PDF
Tehran 7-Day Itinerary
Your days in Tehran, planned in order: sights, meals and getting-around notes, with day trips and local spots where Tehran has them.
- days planned
- 7days planned
- scheduled stops
- 42scheduled stops
- day trips
- 9day trips
- sections
- 10sections
- Download immediately after payment
- 30-day money-back guarantee
- Secure checkout by Stripe
- Works offline on any device, or print it
PDF · ~7,700 words · 0.88 MB · Last Updated September 2026
Who it's for
Is the 7-day itinerary right for you?
- 01
A first visit of about a week, where you want the order of things worked out
- 02
Travellers who would rather follow a plan than assemble one from dozens of tabs
- 03
Pairing the city with day trips without losing a day to logistics
What's inside
Contents of this guide
Everything below is counted from this edition, last updated September 2026.
Day by day
- Day 1Qajar Tehran: Golestan Palace, Grand Bazaar and Tajrish
- Day 2Pahlavi Tehran: Milad Tower and the Palace Gardens
- Day 3Into the Alborz: Darband Hike and Tochal Telecabin
- Day 4National Museum and the Old Government Quarter
- Day 5Ray: Ancient Rhages and Shah Abdol Azim Shrine
- Day 6Modern Landmarks: Azadi Tower and Tabiat Bridge
- Day 7North Tehran Culture and Farewell
Sections
- 17 days · 42 stops
Day-by-day plan
- 2
Welcome to Your Tehran Adventure
How to Use This Itinerary · Best Time to Visit · Route Overview
- 337 entries
Pre-Trip Essentials
Arrival & Entry · Where to Stay · Getting Around · Packing Essentials · Travel Tips
- 43 entries
Hidden Gems & Local Secrets
Secret Viewpoints · Where Locals Go
- 53 entries
Best Photo Spots
- 6
Self-Guided Walking Tours
Golestan Palace to Grand Bazaar Heritage Walk · Tajrish Bazaar Self-Guided Food Walk · Laleh Park Museums Walk · Tabiat Bridge and Ab-o-Atash Park Evening Walk
- 79 entries
Day Trips from Tehran
- 8
Late Night Tehran
Late Night Dining
- 9
Flexible Alternatives
Rainy Day Options · If You Have More Time · Seasonal Notes
- 1036-row table
Quick Reference Guide
Restaurant Recommendations · Top Attractions
A look inside
Named in the Tehran 7-day itinerary
A sample of what the guide names, taken word for word from the guide itself.
Day trips covered
- Shahr-e Ray
- Damavand
- Polour
- Firuzkuh
- Amir Kabir Dam (Karaj Dam)
- Abyek
- Shemshak Ski Village
- Darbandsar Ski Village
- +1 more
Local spots covered
- Jamshidieh Stone Garden upper terraces
- Baharestan Square old parliament quarter
- Grand Bazaar spice corridor
Compare
All Tehran guides
Each guide covers a different part of the trip. Prices are what you pay today.
| Guide | Best for | Inside | Price |
|---|---|---|---|
| 7-Day Itinerary Viewing | A full week, planned | 7 days planned · 42 scheduled stops | $34 |
| 3-Day Weekend Itinerary | A long weekend | 3 days planned · 16 scheduled stops | $24 |
| Family Travel Guide | Travelling with kids | 18 family attractions · 1 family restaurant | $29 |
| Food & Restaurant Guide | Eating well | 11 local dishes · 13 places to eat | $24 |
| Budget & Money-Saving Guide | Spending less | 15 free & cheap picks · 6 cost lines | $19 |
| Complete Bundle | Everything, for less | All 5 guides | $79saves $51 |
How it works
From checkout to your trip in minutes
- 1
Check out
Pay securely with Stripe. There is nothing to subscribe to.
- 2
Download
Get the PDF straight away. The link is emailed too and stays in your account.
- 3
Use it anywhere
Read it on your phone offline, on a tablet, or print it.
Questions
Before you buy
What exactly do I get?
A PDF file. Your download link appears as soon as payment completes, is emailed to you, and stays available from the Orders page of your account.
Can I use it on my phone without a connection?
Yes. Once downloaded, the PDF opens in any PDF reader on a phone, tablet or computer with no connection needed, and it prints cleanly if you prefer paper.
How current is it?
This edition was last updated in September 2026. Opening hours, prices and transport schedules change, so confirm anything time-sensitive before you rely on it.
What if it is not what I needed?
Every guide is covered by a 30-day money-back guarantee. Request a refund within 30 days of purchase.
Read the refund policyHow is this different from the free Tehran pages on opentravelguide.com?
The guide is built from the same research. The website is free and organised by topic for browsing; the guide puts it into one downloadable document arranged for planning and using on the trip.
Browse the free Tehran pagesIs this guide included in the bundle?
Yes. The Tehran Complete Bundle contains this guide and the other four, as the same PDFs sold individually.
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