Tehran, IranFood & restaurant guide · PDF
Tehran Food & Restaurant Guide
What to order and where to eat in Tehran, from everyday local places to special-occasion tables.
- local dishes
- 5local dishes
- places to eat
- 13places to eat
- markets & experiences
- 3markets & experiences
- sections
- 7sections
- Download immediately after payment
- 30-day money-back guarantee
- Secure checkout by Stripe
- Works offline on any device, or print it
PDF · ~1,300 words · 0.36 MB · Last Updated September 2026
Who it's for
Is the food guide right for you?
- 01
Travellers who plan their days around meals
- 02
Knowing what to order, not just where to go
- 03
Finding everyday local places as well as special-occasion tables
What's inside
Contents of this guide
Everything below is counted from this edition, last updated September 2026.
Sections
- 1
The Food Culture of Tehran
Dining Customs & Etiquette
- 25 entries
Must-Try Local Dishes
- 313 entries
Where Locals Actually Eat
Fine Dining: Special Occasions · Casual Dining: Everyday Good Food · Street Food & Quick Eats · Breakfast & Brunch Spots
- 43 entries
Food Markets & Culinary Experiences
Best Food Markets · Cooking Classes
- 52 entries
Craft Beverages & Where to Drink
Cocktail Bars
- 6
Dietary Considerations
- 72 entries
Useful Phrases & After Hours
Useful Food Phrases · Late-Night Dining
A look inside
Named in the Tehran food guide
A sample of what the guide names, taken word for word from the guide itself.
Dishes covered
- Chelo Kebab (koobideh, barg, joojeh)
- Dizi / Abgoosht
- Tahchin
- Ghormeh Sabzi
- Falafel Sandwich
Places to eat covered
- Divan Restaurant
- Shandiz Restaurant (Jordan)
- Moslem Restaurant
- Shamshiri Restaurant (Tajrish)
- Alighapoo Traditional Restaurant
- Koohpaye Restaurant
- Khan Restaurant
- Marvi Falafel
- +5 more
Compare
All Tehran guides
Each guide covers a different part of the trip. Prices are what you pay today.
| Guide | Best for | Inside | Price |
|---|---|---|---|
| 7-Day Itinerary | A full week, planned | 7 days planned · 42 scheduled stops | $34 |
| 3-Day Weekend Itinerary | A long weekend | 3 days planned · 18 scheduled stops | $24 |
| Family Travel Guide | Travelling with kids | 18 family attractions · 1 family restaurant | $29 |
| Food & Restaurant Guide Viewing | Eating well | 5 local dishes · 13 places to eat | $24 |
| Budget & Money-Saving Guide | Spending less | 6 cost lines · 3 money-saving strategies | $19 |
| Complete Bundle | Everything, for less | All 5 guides | $79saves $51 |
How it works
From checkout to your trip in minutes
- 1
Check out
Pay securely with Stripe. There is nothing to subscribe to.
- 2
Download
Get the PDF straight away. The link is emailed too and stays in your account.
- 3
Use it anywhere
Read it on your phone offline, on a tablet, or print it.
Questions
Before you buy
What exactly do I get?
A PDF file. Your download link appears as soon as payment completes, is emailed to you, and stays available from the Orders page of your account.
Can I use it on my phone without a connection?
Yes. Once downloaded, the PDF opens in any PDF reader on a phone, tablet or computer with no connection needed, and it prints cleanly if you prefer paper.
How current is it?
This edition was last updated in September 2026. Opening hours, prices and transport schedules change, so confirm anything time-sensitive before you rely on it.
What if it is not what I needed?
Every guide is covered by a 30-day money-back guarantee. Request a refund within 30 days of purchase.
Read the refund policyHow is this different from the free Tehran pages on opentravelguide.com?
The guide is built from the same research. The website is free and organised by topic for browsing; the guide puts it into one downloadable document arranged for planning and using on the trip.
Browse the free Tehran pagesIs this guide included in the bundle?
Yes. The Tehran Complete Bundle contains this guide and the other four, as the same PDFs sold individually.
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