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Open Travel Guide
Capital Region
Iceland
Complete 7-Day Itinerary
Open Travel Guide
Capital Region
Iceland
Complete 7-Day Itinerary

Capital Region, Iceland

Capital Region 7-Day Itinerary: Your week in Capital Region, already planned.

Skip the endless tabs. Every day is laid out in order — what to see, where to eat and how to get between them — so you can stop planning and start looking forward to it.

  • All 7 days planned, in order — 50 stops picked for you
  • Day trips worked out: Golden Circle · South Iceland Coast · Blue Lagoon Spa
  • On your phone offline, or printed in your bag

$34for 7 planned days — under $5 a day of your trip

Instant PDF download · Works offline · 30-day money-back guarantee

Secure checkout by Stripe·

Built from the research behind opentravelguide.com · Updated October 2026

Planning the whole trip?

Get all 5 Capital Region guides — the plans, the food, the kids and the budget — for $79. That's $51 less than buying them one by one.

See what's in the bundle

A look inside

Named in the Capital Region 7-day itinerary

  • Cover
  • Day 1
  • Cover
  • Day 1

A sample of what the guide names, taken word for word from the guide.

Day trips covered

  • Golden Circle
  • South Iceland Coast
  • Blue Lagoon Spa
  • Snæfellsnes Peninsula
  • Reykjanes Peninsula
  • Þórsmörk Valley
  • Whale Watching from Reykjavik Harbour

Local spots covered

  • Rauðhólar Pseudocrater Cluster
  • Kringlan Food Hall Basement
  • Öskjuhlíð Hill Forest Walk
  • Reykjavik Harbour Bath (Sundlaugabúðin)
  • Bessastaðir Presidential Estate

Day by day

Your days in Capital Region

  1. Day 1Arrival + Reykjavik City Center Discovery
  2. Day 2Reykjavik Museums and Harbour
  3. Day 3Golden Circle Day Trip
  4. Day 4Blue Lagoon and Reykjanes Peninsula
  5. Day 5South Iceland Coast Day Trip
  6. Day 6Sky Lagoon + Perlan + Reykjavik Arts
  7. Day 7Mosfellsbær / Esja + Farewell Reykjavik

How it works

  1. 1Buy→
  2. 2Download instantly→
  3. 3Use it offline or print it

Not right for your trip? Full refund within 30 days — no reason needed. Refund policy

Compare

All Capital Region guides

Each guide covers a different part of the trip. Prices are what you pay today.

GuideBest forInsidePrice
7-Day Itinerary ViewingA full week, planned7 days planned · 50 scheduled stops$34
3-Day Weekend ItineraryA long weekend3 days planned · 21 scheduled stops$24
Family Travel GuideTravelling with kids26 family attractions · 5 family stays$29
Food & Restaurant GuideEating well7 local dishes · 21 places to eat$24
Budget & Money-Saving GuideSpending less22 free & cheap picks$19
Complete BundleEverything, for lessAll 5 guides$79saves $51

What's inside

Everything in this guide

See everything in this guide

Everything in this edition, last updated October 2026.

Also in the guide

  • Welcome to Your Capital Region Adventure

    How to Use This Itinerary · Best Time to Visit

  • Pre-Trip Essentials

    Arrival & Entry · Where to Stay · Getting Around · Packing Essentials · Travel Tips

  • Hidden Gems & Local Secrets

    Secret Viewpoints · Skip This, Do This Instead · Where Locals Go

  • Best Photo Spots

  • Self-Guided Walking Tours

    Free Viking Settlement Walk · Budget Foodie Self-Walk · Free Art Walk

  • Day Trips from Capital Region

  • Late Night Capital Region

    Late Night Dining

  • Flexible Alternatives

    Rainy Day Options · Seasonal Notes

  • Quick Reference Guide

    Restaurant Recommendations · Top Attractions

Questions

Before you buy

What exactly do I get?+

A PDF. It's ready to download the moment payment completes, and we email you the link too.

Why pay when the website is free?+

It's built from the same research as the free Capital Region pages. The website is for browsing by topic; this guide does the planning for you, with everything in order in one document you can use offline on the trip.

Browse the free Capital Region pages
Can I use it on my phone without a connection?+

Yes. Once downloaded, the PDF opens in any PDF reader on a phone, tablet or computer with no connection needed, and it prints cleanly if you prefer paper.

How current is it?+

This edition was last updated in October 2026. Opening hours, prices and transport schedules change, so confirm anything time-sensitive before you rely on it.

What if it is not what I needed?+

Every guide is covered by a 30-day money-back guarantee. Request a refund within 30 days of purchase.

Read the refund policy
Is this guide included in the bundle?+

Yes. The Capital Region Complete Bundle contains this guide and the other four, as the same PDFs sold individually.

Day-by-day itinerary · PDF

Capital Region 7-Day Itinerary

$34

Instant download · 30-day refund

Or get all 5 guides for $79 and save $51

More in Iceland

Other Iceland 7-day itineraries

All Iceland guides
  • Iceland 7-Day Itinerary

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Capital Region 7-Day Itinerary

$34

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